Thursday, May 23, 2013

Green tea - The Fat Burner


Green tea consists of caffeine, Tannins, Theophylline, Polyphenols, Theobromines, Saponins and Vitamin a, K, C, P, B1, B12. This tea can be used worldwide for its herbal and medical applications.

It is constructed of by steaming the leaves via plant camellia sinensis. It consists of polyphenols which are anti-oxidants. It has to stick to the oxidation process during if the preparation. Its core origin is from the Chinese native gardens but it has been subjected to many experiments and experiments worldwide.

All these experiments have resulted in a list of its benefits for human nutritional a very small lot of its side effects. One of many advantages of this fantastic drink is being able to burn fat. This is the basis of its popularity among all age groups because it helps one reduce weight.

Many people over humanity are facing the problems of heavy heaviness. But green tea worked out for them lose those excess inches without doing any physical work. Many people were told to start using this tea permanently results.

Green tea can certainly regulate the heat switch and burning of fat by minimizing the intake of calories which helps those to play its role to be a successful fat burner. It is really reported that it reduces excess fat naturally. No exercise, no physical activity just 2-3 cups of green tea on a daily basis helps you shed those heaviness which were haunting you earlier. If you add it to exercise and diet, it can help you even more.

Green tea not only functions associated with the fat burner as well as plays a crucial role in reducing the chances of cancer growth. It maintains blood pressure, cholesterol levels, and glucose levels. It is also said that it will reduce chances of town diseases, diabetes, hypertension as well as mental disorders.
It has been noticed it inhibits the techniques of free radicals and in addition it helps in curing contributors skin related problems.

Green tea with its long list of advantages has some disadvantages in the mean time, which are:



  1. Since it contains caffeine, insomnia is reported in many instances.


  2. Heart palpitations, feeling sick, diarrhea and uneasiness are also reported.


  3. Indigestion and acidity will also be observed by some people.


Hence, with is long selling advantages it is really a healthy drink.

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