Ten What forms of Food to Cure Ten These kinds of Diseases

Traditional medicine believes can "medicine and food have a similar origin". In fact, distinctive vegetables and fruits of our own daily life both possess function of food or anything else medicine. The following passage will introduce ten different kinds food for ten these kinds of diseases.

First, green vegetables--visual disturbance
Green vegetables offer enough antioxidants to your body, making your eyes free from the harms of out of environment.

Second, grapefruit--bleeding gums
Gingival inflammation comes from the lack of vitamin C in your body. In such a lawsuit, it is helpful by eating some fruits which are full of vitamin C, such and even grapefruit, lemon, kiwi, accessories, especially grapefruit, which has got the best effect.

Third, banana--limb weakness
Excessive exercise may cause fatigue. The content of potassium within you is relatively small, do you need to pay special attention conversely supplementation of potassium from that time exercise. The ideal choice for the days supplementation of potassium is to eat bananas.

Fourth, red wine--diarrhea
When you have got diarrhea, you can drink a couple of glasses of red a bottle of wine. Research has found that a result of red wine can be compared to diarrhea medicine sold on the drug stores.

Fifth, orange juice--high blood pressure
If the fact that was of potassium and calcium as a minimum diet increases, the blood pressure level will naturally decrease. Orange juice is just rich in calcium, potassium and vitamin c.

Sixth, garlic--flu
If you relax and take a cold, you can foods some garlic, which will help kill the cold virus in your body.

Seven, apple juice--heart disease
The latest study has found that often drinking apple juice can reduce the morbidity of cardiac arrest. This is because the antioxidants unearthed in apple juice are conducive to the telltale healthy functioning of the center.

Eighth, tea--toothache
Tea leaves contain we're all fluoride and polyphenol, which will certainly prevent dental caries and strengthen the teeth. In addition, when the sugar and pectin found in tea leaves have chemical reaction to your saliva, it can also raise the self-cleaning ability of the modern mouth.

Ninth, cauliflower--cyanosis of skin
For they will certainly, whenever there is a few minor collision and injury onto the skin, it will become black and blue. This is from your lack of vitamins within the body, especially the lack of vitamin K. The methods to supplement vitamin K is to consume more broccoli.

Tenth, coffee--poor memory
Scientists really feel, the caffeine contained in coffee not simply will enhance human memory and enhance the reading speed, but can also make the brain become known as clearer.

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