Is it necessary a Cold Or Flu virus? And the Number One Prevention Measure

Sometimes it should be difficult to tell. There are still differences and similarities.

Both the cold together with flu have the previously symptoms:

A cough

Sore throat

Stuffy neither runny nose

The cold commonly has the following symptoms that change from the swine flu:

Sneezing

Watery eyes

Head ache - usually mild

Body aches - mild

The influenza usually has

A high fever

Headache - fact is mild or moderate in nature

Extreme tiredness

Mild to subtle body aches

In children -- diarrhea or vomiting

Generally the disease is more severe than the common cold. The cold generally will away with rest and fluids. A person with swine flu will be to be hospitalized if it will turn into pneumonia.

Prevention

The number one way of preventing the flu virus (or any contagious illness) can be to practice excellent hand practices. In other words - WASH THE HANDS and do it sometimes!

Do you know ways to properly wash your power? Well you probably think which you - but let many of us see.

When should you wash palm?

Before eating or touching any food

After exploring bathroom

After touching any doorknob (or let go any door) in public

Before touching any part of your face

After sneezing, coughing, or blowing your nose

Any in that case ? wash your hands?

1. In a public bathroom - when you have to touch the lever to try and do paper towels, do the software now. But do not touch the towels.
2. Turn at the sea - should make it sexy (but not hot)
3. Wet all your hands
4. Put soap to deal with.
5. Rub them vigorously that is at least 20 seconds. (If you can't judge 20 seconds exactly then sing "Happy Birthday" twofold or say your Abcs slowly. )
6. Rinse the hands thoroughly.
7. Turn heli-copter flight water with your sponges and get additional linen.
8. Dry hands rich in towels.
9. Open bathroom door featuring towels and throw them within the garbage.

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