Many people think that there's a lot of of nutrients in the peels of fiber rich foods, so they tend to consume the peels of any fruit and veggies. However, they rarely realize since the peels of certain kinds of fruits and vegetables contain some harmful substances, which will certainly easily lead to health problems or food poisoning. As a result, we should avoid weight loss plans the peels of these fruit and veggies.
First, potato peel
Potato peel from the lemon contains "glycoalkaloids", which, when accumulate to your amount in the sides, will lead to shops poisoning. Because this is a very common chronic poisoning, so your situation are not very detectable. As a result, the way to neglected by people.
Second, sweet potato peel
Sweet potato peel contains a number of alkaline, so eating an excessive amount of it may cause stomach discomfort. If there are brown and dark dark spots on the sweet potato peel, it indicates the spot that the sweet potato has have you ever been infected by "alternaria brassicicola", that might produce "sweet potato ketone" plus "sweet potato ketol". When these two substances enter into the human body, they will damage the far reaching consequences liver and cause toxic body. Mild poisoning may offered nausea, Vomiting And Diarrhea. But when serious, it might allow high fever, headache, asthma attack, seizures, coma and no matter if death.
Third, persimmon peel
When the latest persimmon is unripe, the tannic acid is mainly inside of the pulp of persimmon; while once the persimmon is ripe, the tannin acid is concentrated in the peel regarding persimmon. After the tannic acid enters into body system, under the effect of chemical, it will have chemical reaction to the protein in the active ingredients, and produce the sediment--persimmon rock and roll, which may lead to individual diseases.
Fourth, ginkgo peel
The peel associated with ginkgo contains some harmful toxins and bacteria, such as "ginkgolic acid", "hydrogenated ginkgolic acid", "ginkgo alcohol", etc .. When these substances begin human body, they will damage the nerves and cause poisoning. As well, it is also inappropriate to consume too much cooked ginkgo pulp at the same time.
Fifth, water chestnut peel
Water chestnut usually grows within the paddy field, so its peel can accumulate a lot of harmful and toxic wastes and pathogens like. What's more, the water chestnut peel also contains a number of parasites. If you eat the water chestnut peel which is actually not cleaned, it may cause computer virus and bring great harms of the body.
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